Alzheimer's Disease and Exercise

People with Alzheimer's disease often benefit from moderate exercise. Exercising for as little as 20 minutes every other day can help a person feel better, both mentally and physically, and can help reduce the risk of falls, reduce the risk of wandering and can postpone nursing home placement.

Here are some tips to help people with Alzheimer's stay active:

• Begin by seeing a doctor. He will be able to tell you if it is safe for the patient to exercise.
• Walking with a partner is generally the safest exercise for people with Alzheimer's. Walking in a climate-controlled environment, such as a mall, can keep the patient safe and socially stimulated.
• Many household chores offer the chance to exercise and help the patient feel useful. A person with Alzheimer's can sweep, mop, rake leaves, fold laundry, etc.

Talk to a doctor about exercise for Alzheimer's patients.